Crispy Coconut Tofu Stir Fry

Crispy coconut tofu rests on colorful stir-fry vegetables, drizzled with zesty soy-lime sauce for a vibrant plant-based dinner. Save to Pinterest
Crispy coconut tofu rests on colorful stir-fry vegetables, drizzled with zesty soy-lime sauce for a vibrant plant-based dinner. | homecooktales.com

This dish features tofu coated in a crisp coconut and panko crust, oven-baked to golden perfection. Paired with a colorful mix of bell peppers, snap peas, carrot, and broccoli stir-fried with garlic, ginger, and a tangy soy-lime sauce, it delivers a delightful balance of textures and flavors. Garnished with sesame seeds, spring onions, and lime wedges, this meal offers a vibrant, plant-based option ready in just 40 minutes.

The first time I made coconut-crusted tofu, my kitchen smelled like a tropical bakery and I couldnt stop eating the pieces straight off the baking sheet. That crispy exterior with the tender inside has become my go-to when I want something that feels indulgent but still wholesome. My partner actually asks for this meal by name now, and its hard to blame them.

Last summer, I made this for a dinner party with friends who swore they didnt like tofu. After one bite of the coconut-crusted pieces, they were asking for the recipe and going back for seconds. Theres something deeply satisfying about watching people discover that plant-based food can be exciting and crave-worthy.

Ingredients

  • Extra-firm tofu: Press it well to remove excess moisture so the coating actually sticks and crisps up properly.
  • Coconut milk and soy sauce: This simple marinade adds subtle flavor and helps the breading adhere to each cube.
  • Cornstarch, coconut, and panko: The three-part coating creates that shatteringly crispy exterior that makes this dish special.
  • Bell peppers, snap peas, and broccoli: These vegetables hold their texture beautifully during stir-frying and add gorgeous color.
  • Fresh garlic and ginger: Aromatics are non-negotiable here, they build that aromatic base that makes the kitchen smell amazing.
  • Soy sauce, sesame oil, and maple syrup: This quick sauce glazes the vegetables and balances the rich coconut crust.

Instructions

Get your oven ready and prep the tofu:
Press your tofu for at least 15 minutes to remove excess water, then cut into uniform cubes so they cook evenly. Line your baking sheet while you wait.
Set up your coating station:
Mix the coconut milk and soy sauce in one shallow bowl, then combine the cornstarch, shredded coconut, panko, salt, and pepper in another. Having everything ready before you start dipping makes the process so much smoother.
Coat each tofu cube:
Dip tofu first into the coconut milk mixture, letting any excess drip off, then press firmly into the coconut-panko blend to coat all sides. The pressing part is crucial for a good crust that wont fall off.
Bake until golden and crispy:
Arrange the coated tofu on your prepared baking sheet and drizzle with oil. Bake for 20 minutes, flipping halfway through, until deeply golden and crunchy on all sides.
Stir-fry your aromatics:
While the tofu bakes, heat sesame oil in a large skillet or wok. Add the minced garlic and grated ginger, stirring constantly for 30 seconds until fragrant but not burned.
Cook the vegetables:
Add the sliced peppers, julienned carrot, snap peas, and broccoli to the hot pan. Stir-fry for 4 to 5 minutes until theyre bright and tender-crisp, still retaining some crunch.
Make the quick sauce:
Whisk together the soy sauce, maple syrup, and water in a small bowl. Pour this over your vegetables and toss to coat evenly, then remove from heat immediately.
Assemble and serve:
Pile the glossy vegetables onto plates and top with the crispy coconut tofu. Garnish with sliced spring onions, sesame seeds, and lime wedges for that restaurant-style finish.
Freshly baked golden tofu and crunchy stir-fry veggies are plated with lime wedges and toasted sesame seeds for serving. Save to Pinterest
Freshly baked golden tofu and crunchy stir-fry veggies are plated with lime wedges and toasted sesame seeds for serving. | homecooktales.com

This recipe has saved countless weeknight dinners when I wanted something satisfying but didnt have hours to spend cooking. The first time my aunt tried it, she said it was better than the version she orders from her favorite Thai restaurant, and I took that as the highest compliment.

Making It Your Own

After making this dozens of times, Ive learned that the vegetable combination is incredibly flexible. Sometimes I add mushrooms for extra umami, or throw in baby corn when I want more texture and sweetness. The key is maintaining that mix of colors and crunch.

Pairing Suggestions

While this stands beautifully on its own, I love serving it over steamed jasmine rice or rice noodles for a more substantial meal. The rice soaks up all those flavorful juices from the vegetables and sauce, which might honestly be the best part of the whole dish.

Make-Ahead Wisdom

You can prep the tofu and vegetables in advance, which makes weeknight cooking feel effortless. I often cut everything on Sunday and store it in airtight containers, then the actual cooking comes together in under 20 minutes on busy weeknights.

  • Coat the tofu just before baking, not ahead of time, or the coating will get soggy.
  • If you want to meal prep this, store the tofu and vegetables separately and reheat gently to maintain crispiness.
  • The sauce can be whisked together up to three days in advance and kept in the refrigerator.
Oven-baked tofu cubes with coconut crust sit atop a warm skillet of crisp vegetables and a glossy soy-lime glaze. Save to Pinterest
Oven-baked tofu cubes with coconut crust sit atop a warm skillet of crisp vegetables and a glossy soy-lime glaze. | homecooktales.com

Theres something so satisfying about creating plant-based food that feels genuinely exciting and crave-worthy. This recipe has become a staple in my kitchen, and I hope it finds a regular place in yours too.

Recipe FAQs

For enhanced crispiness, air-fry tofu at 200°C (400°F) for 14–16 minutes, shaking halfway through to ensure even texture.

Yes, feel free to swap peppers and snap peas for mushrooms, zucchini, or other seasonal vegetables based on preference and availability.

Extra-firm tofu pressed and cut into cubes holds its shape well and crisps nicely when coated and baked.

Pressing removes excess moisture, allowing the coating to adhere better and produce a crispier texture after baking.

This tofu and veggie combination pairs wonderfully with steamed jasmine rice or rice noodles for a more substantial meal.

Crispy Coconut Tofu Stir Fry

Golden coconut-crusted tofu paired with crisp stir-fried vegetables and a zesty soy-lime drizzle.

Prep 20m
Cook 20m
Total 40m
Servings 4
Difficulty Medium

Ingredients

Crispy Coconut Tofu

  • 14 oz extra-firm tofu, pressed and cut into ¾-inch cubes
  • ¼ cup unsweetened coconut milk
  • 1 tbsp soy sauce
  • ½ cup cornstarch
  • ½ cup unsweetened shredded coconut
  • ½ cup panko breadcrumbs
  • ½ tsp salt
  • ¼ tsp ground black pepper
  • 2 tbsp neutral oil

Stir Fry Veggies

  • 1 medium red bell pepper, sliced
  • 1 medium yellow bell pepper, sliced
  • 1 medium carrot, julienned
  • 1 cup snap peas, trimmed
  • 1 cup broccoli florets
  • 2 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tsp maple syrup or agave syrup
  • 2 tbsp water

Garnish

  • 2 spring onions, sliced
  • 1 tbsp toasted sesame seeds
  • Lime wedges

Instructions

1
Preheat Oven: Preheat oven to 410°F and line a baking sheet with parchment paper.
2
Prepare Coating Stations: Combine coconut milk and 1 tbsp soy sauce in a shallow bowl. In a separate bowl, mix cornstarch, shredded coconut, panko, salt, and pepper.
3
Coat Tofu: Dip tofu cubes into the coconut milk mixture, then press firmly into the coconut-panko mixture to coat evenly on all sides.
4
Bake Tofu: Arrange coated tofu on the prepared baking sheet. Drizzle or spray with oil. Bake for 20 minutes, turning halfway through, until golden brown and crispy.
5
Prepare Aromatics: While tofu bakes, heat sesame oil in a large skillet or wok over medium-high heat. Add minced garlic and grated ginger, stir-fry for 30 seconds until fragrant.
6
Stir Fry Vegetables: Add bell peppers, carrot, snap peas, and broccoli to the skillet. Stir-fry for 4-5 minutes until vegetables are tender-crisp.
7
Add Sauce: Mix 2 tbsp soy sauce, maple syrup, and water in a small bowl. Pour over the vegetables and stir to coat evenly. Remove from heat.
8
Assemble and Serve: Plate the stir-fried vegetables and top with crispy coconut tofu. Garnish with sliced spring onions, toasted sesame seeds, and lime wedges if desired.
Additional Information

Equipment Needed

  • Baking sheet
  • Parchment paper
  • Large skillet or wok
  • Mixing bowls
  • Knife and cutting board

Nutrition (Per Serving)

Calories 320
Protein 14g
Carbs 32g
Fat 15g

Allergy Information

  • Contains soy (tofu, soy sauce) and gluten (panko breadcrumbs, soy sauce may contain gluten)
  • For gluten-free preparation, use gluten-free panko and tamari instead of soy sauce
  • Always check product labels for specific allergen information
Rachel Whitfield

Sharing simple, flavorful recipes and kitchen tips for fellow home cooks and food lovers.